Nature has created food, which can turn out to be an alternative to medicine and can cure various critical diseases and illness. Our body can digest the food naturally available to us i.e. fruits, vegetables, green salads, milk, etc.
There are two types of diet: Eliminative Diet and Constructive Diet.
Eliminative Diet
It consists of only liquids such as lemon water, coconut water, moong water, sugarcane juice, jaggery water, milk, jowar water, gruel soup, etc. It is mainly useful for serious and critical patients as it boosts the healing process.
Constructive Diet
This diet is followed at the recovery stage. It includes salads, soups, boiled vegetables, etc. As the digestion power upsurges, initially rice products and then wheat products are served.
Kalp
Milk, Mango, Grapes, Sweet Lime, Moong Water, Buttermilk, Coconut Water, etc.
