Our Body is made of Five Elements of Nature - Earth, Water, Fire, Air and Sky.
Among these five, the Earth element is the most important component in human life, as it facilitates the mental and physical growth and the wear and tear of the body.
In Naturopathy, this Earth element is termed as Mud Therapy.
Mud Therapy is been practiced since the ancient times. In those days, people walked on mud, washed their hands and legs with mud and had mad baths too. This therapy helps in keeping the mind and the body healthy.
Benefits of Mud Therapy:
- Helps in absorbing heat from the body.
- Helps in removing the toxins out from the body.